nutrition

Afghan Dastarkhwan Part 2: Food Budgets and Ways to Save

Nutrition Toolkit for Afghan Health Portfolio

Part 2: Food Budgets and Ways to Save

Modules 3 and 4 demonstrate how to shop for food in the U.S. and gives participants ideas for things that can be made in batches and frozen for leftovers. Participants will also learn about food budgets coupons, rewards programs, and free community resources. Experiential activities offer tips for using SNAP and WIC and for tracking food spending.